Monday, July 30, 2007

Chicken and Bacon Roll Ups (Cooking Light, July 2007)

Ingredients:
1/2 cup reduced fat mayo
1 tsp minced fresh tarragon
2 tsp fresh lemon juice
4 (2.8oz) whole wheat flat bread (such as flatout)
2 c shredded romaine lettuce
2 c chopped tomato (about 2 tomatoes)
4 bacon slices cooked and drained
2 c boneless rotisserie chicken breasts

Combine mayo, lemon juice and tarragon in small bowl. Spread 2 tablespoons of mayo mixture over each flat bread. Top with 1/2 cup lettuce, 1/2 cup tomato, 1 bacon slice crumbled and 1/2 c chicken. Roll up!

Suggested: serve with sweet potato chips.

2 comments:

Tom E. Snyder said...

"1/2 cut reduced fat mayo"

You should let Terry check your spelling. ;-)

BeadedGrace said...

Hey so far so good on your new blog! I really like it and have printed a few recipes. Thanks, I'll check back for sure:) ~Sarah
www.beadedgrace.blogspot.com